Emotional Freedom Technique

Emotional Freedom Technique is similar to acupuncture. It is tapping on certain points on your body and repeating a current negative emotion or feeling, and then shifting the focus to a positive feeling or outcome. The tapping of those spots while shifting the focus to positive outcomes helps shift your energy. This can also be used on physical ailments.

Anyone can learn how to do Emotional Freedom Technique. It can be used anytime anywhere in any situation.

To check out more go to the site www.emofree.com there is some great forums and the free learning manual. There are also alot of videos to see different versions of it on youtube.